How the menstrual cycle affects ADHD (with @theadhdcycle)

Today we are talking with Sophie Krupp ( @The ADHD Cycle ) all about how the menstrual cycle and the hormones that come with it, affect ADHD symptoms (you can probably assume not in a good way).   This video is not just for women or those who have a menstrual cycle. This is important for men as well to understand the women in their lives and how it affects us each day.   Disclaimer: The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website. Read the full transcript of the conversation https://jennaredfield.com/blog/b/how-the-menstrual-cycle-affects-adhders-with-theadhdcycle   Sophie Krupp is a health coach who works with women’s health and has a doctorate in Naturopathic Medicine Follow Sophie and her work https://www.instagram.com/theadhdcycle https://www.sophiekrupp.com/   00:00 Intro to Sophie and her work 02:00 How tracking her cycle changed the game 03:50 Lack of research on ADHD/Women and Menstrual Cycle in general 05:10 The 4 Stages of the Menstrual Cycle 06:20 The Menses 06:46 The follicular phase 06:52 Ovulation phase 08:06 Luneal phase 08:16 Hormone levels & ADHD symptoms 12:44 Cycle synching/hacking and the phases as seasons 16:00 Where to find more info     Get My Notion Templates https://jennaredfield.com/notion-templates Join my Notion FB Groups! Marketing & Notion https://www.facebook.com/groups/marketingandnotion ADHD & Notion https://www.facebook.com/groups/adhdandnotion   Shop my Amazon Storefront https://www.amazon.com/shop/twincitiescollective?ref=cm_sw_em_r_inf_own_twincitiescollective_dp_8RWpsBczfStVY   GET FREE PRODUCTS LINKS Sign up for my best & favorite resources & Notion templates here •Marketing Tips •Notion Tips https://jennaredfield.com/resources   LINKS 📲SOCIAL LINKS https://www.instagram.com/jennaredfield https://www.tiktok.com/@jennaredfield https://www.twitter.com/jennaredfield https://www.linkedin.com/in/jennaredfield https://www.pinterest.com/jennaredfield Get full access to Red Thread Toolbox by Jenna Redfield at jennaredfield.substack.com/subscribe