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EPISODE · Jan 28, 2026 · 17 MIN

How the Menstrual Cycle affects the Female Body

from Health Recoded · host Alex

In this episode, we break down the menstrual cycle and what it’s actually doing in the body. We’ll talk about:- The female anatomy- What hormones are involved throughout the cycle- What is happening in each cycle- Nursing tips for managementIf you find this information helpful, consider subscribing for more episodes like this. New conversations are released weekly.Chapters00:00 Intro00:35 Anatomy03:00 What hormones are involved04:48 Follicular Phase07:15 Ovulation09:22 Luteal Phase11:23 Menstruation12:20 Review13:33 Nursing TipsThis content is for educational and informational purposes only and is not a substitute for guidance provided directly by your own medical practitioner.Resources:https://my.clevelandclinic.org/health/body/23953-follicular-phasehttps://my.clevelandclinic.org/health/articles/23439-ovulationhttps://my.clevelandclinic.org/health/articles/10132-menstrual-cyclehttps://www.ncbi.nlm.nih.gov/books/NBK279054/https://www.whisanantonio.com/how-to-feel-your-best-during-your-period/

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In this episode, we break down the menstrual cycle and what it’s actually doing in the body. We’ll talk about: - The female anatomy - What hormones are involved throughout the cycle - What is happening in each cycle - Nursing tips for management If you find this information helpful, consider subscribing for more episodes like this. New conversations are released weekly. Chapters 00:00 Intro 00:35 Anatomy 03:00 What hormones are involved 04:48 Follicular Phase 07:15 Ovulation 09:22 Luteal P...

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How the Menstrual Cycle affects the Female Body

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