How the Vision Diet Helps Your Eyes and Health

from Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist · host Dr. Marc R Grossman, OD, L.Ac.

Maybe you have heard of the Mediterranean Diet? The Vision Diet is a variation on the foods eaten in the Mediterranean region. It's specifically designed to provide the nutrients, vitamins, minerals, healthy fats, and carbohydrates to help your eyes and your whole body. Your body is made of nutrients; therefore, you are what you eat. This is backed by a large body of scientific research.Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out https://www.naturaleyecare.com/ to find the supplements described in this episode, as well as a wealth of vision knowledge.

What this episode covers

Maybe you have heard of the Mediterranean Diet? The Vision Diet is a variation on the foods eaten in the Mediterranean region. It's specifically designed to provide the nutrients, vitamins, minerals, healthy fats, and carbohydrates to help your eyes and your whole body. Your body is made of nutrients; therefore, you are what you eat. This is backed by a large body of scientific research. Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out https://www.naturaleyecare...

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How the Vision Diet Helps Your Eyes and Health

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How long is this episode of Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist?

This episode is 7 minutes long.

When was this Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist episode published?

This episode was published on April 15, 2023.

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