how therapy absolutely changed my life

from Unwineding Hosted by W!ZARD Studios

227: Just us for a conversation about the hidden gems and most valuable lessons I took from my time in + after therapy. I love sharing how life-changing therapy has been for me, and hope these lessons resonate. Take whatever you need & leave the rest. *TW: I talk about dieting and body image in this episode.* This episode is sponsored by BetterHelp. Give online therapy a try at: betterhelp.com/UNWINEDING. January's Book Club Episode: The Confidence Code February's Book Club Pick: The Let Them Theory by Mel Robbins COME SAY HI (to LISA): IG: @lisaxgilmore TikTok: @lisaxgilmore Pinterest: @lisaxgilmore Amazon Storefront: updated weekly COME SAY HI (to UNWINEDING): IG: @unwinedingpod TikTok: @unwinedingpod Amazon Storefront: Unwineding Podcast Favorites

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how therapy absolutely changed my life

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This episode is 34 minutes long.

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This episode was published on February 18, 2025.

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