EPISODE · Jun 3, 2026 · 29 MIN
How These High School Students Decided to Fix Focus
from GenNext: The Podcast for Curious Kids, Bold Teens, and the Adults Who Believe In Them · host Camelia Nunez
What happens when three high school students realize that distractions and procrastination are getting in the way of learning? Instead of complaining about the problem, they decided to build a solution.In this episode of GenNext, Ms. Cam sits down with Grade 12 students Iman Alyousif, Nadia Radwan, and Afshal Fatima, the creators of ClockWise, an app designed to help students build healthier habits, reduce screen time, and stay accountable while working toward their goals.The Team shares:What it's really like balancing school, extracurriculars, and university applicationsWhy social media and constant distractions make studying harder than everHow they turned a problem they experienced themselves into a real projectThe process of researching, validating, and building an app as high school studentsHow mentorship, community support, and the Youth Creativity Fund helped bring their idea to lifeWhy young people shouldn't wait until they're older to start creating solutionsThis conversation is full of practical advice, honest reflections, and a powerful reminder that some of the best ideas come from the challenges we face every day..🚀 Try This Challenge:Iman, Nadia, and Afshal's challenge for listeners this week:For one week, put your phone away for two hours each day.During those two hours:No phoneNo social mediaNo YouTube on another deviceNo "just checking one thing"Use the time to work toward a goal that matters to you:Study for a testRead a bookExerciseLearn a new skillBuild somethingSpend time with friends or familyAt the end of the week, ask yourself:What did I accomplish?Was it easier to focus?How did I feel without constant distractions?You might be surprised by how much you can get done when your phone isn't competing for your attention.LinksClockwise IG: @clockwise_3Clockwise LinkedIn: https://www.linkedin.com/company/clockwise-3/Nadia Radwan: https://www.linkedin.com/in/nadia-radwan-49715331a/Iman Alyousif:https://www.linkedin.com/in/iman-alyousif-34b753306/Ingenious+ Grant: https://ingeniousplus.ca/BEP Website: https://www.bepwr.ca/Youth Creativity Fund: https://youthcreativityfund.ca/YouTube Channel: https://www.youtube.com/@GenNextPodcastInstagram: @thegennextpodcast LinkedIn: https://www.linkedin.com/company/gennext-podcast
What this episode covers
What happens when three high school students realize that distractions and procrastination are getting in the way of learning? Instead of complaining about the problem, they decided to build a solution.In this episode of GenNext, Ms. Cam sits down with Grade 12 students Iman Alyousif, Nadia Radwan, and Afshal Fatima, the creators of ClockWise, an app designed to help students build healthier habits, reduce screen time, and stay accountable while working toward their goals.The Team shares:What it's really like balancing school, extracurriculars, and university applicationsWhy social media and constant distractions make studying harder than everHow they turned a problem they experienced themselves into a real projectThe process of researching, validating, and building an app as high school studentsHow mentorship, community support, and the Youth Creativity Fund helped bring their idea to lifeWhy young people shouldn't wait until they're older to start creating solutionsThis conversation is full of practical advice, honest reflections, and a powerful reminder that some of the best ideas come from the challenges we face every day..🚀 Try This Challenge:Iman, Nadia, and Afshal's challenge for listeners this week:For one week, put your phone away for two hours each day.During those two hours:No phoneNo social mediaNo YouTube on another deviceNo "just checking one thing"Use the time to work toward a goal that matters to you:Study for a testRead a bookExerciseLearn a new skillBuild somethingSpend time with friends or familyAt the end of the week, ask yourself:What did I accomplish?Was it easier to focus?How did I feel without constant distractions?You might be surprised by how much you can get done when your phone isn't competing for your attention.LinksClockwise IG: @clockwise_3Clockwise LinkedIn: https://www.linkedin.com/company/clockwise-3/Nadia Radwan: https://www.linkedin.com/in/nadia-radwan-49715331a/Iman Alyousif:https://www.linkedin.com/in/iman-alyousif-34b753306/Ingenious+ Grant: https://ingeniousplus.ca/BEP Website: https://www.bepwr.ca/Youth Creativity Fund: https://youthcreativityfund.ca/YouTube Channel: https://www.youtube.com/@GenNextPodcastInstagram: @thegennextpodcast LinkedIn: https://www.linkedin.com/company/gennext-podcast
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How These High School Students Decided to Fix Focus
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