How to Accept Your Body

Ep. 7: Liv uses the concepts of meditation and mindfulness to describe how she learned how to accept her body exactly as it is right now- and how you can too! Although it's not always easy, being at peace with yourself is so important. Liv breaks down how she learned inner peace, and what it means to accept your body for everything it is (and everything it is not!). Music: https://soundcloud.com/soundsofsion

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How to Accept Your Body

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Frequently asked questions

How long is this episode of Life Chats with Liv B?

This episode is 25 minutes long.

When was this Life Chats with Liv B episode published?

This episode was published on March 3, 2019.

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Yes. Use the download control on the episode player to save the publisher-provided media file.