How to access your innate wellbeing and resilience | Interview with Dr. Giles Croft

In this episode we are delighted to be by joined by Dr. Giles P Croft where we unpack how to access our own innate wellbeing and resilience. Tune in to hear... - How work related stress doesn't exist! - Where our stress is really coming from - How we experience the environment around us - Why we have our best ideas when we have very little on our mind - Why we don't need to do anything to experience our innate wellbeing and resilience Website: https://gilespcroft.com/ Wellbeing Wednesdays: https://www.gilespcroft.com/wellbeing/ Report on Workshops with Social Services: https://gilespcroft.link/resilience-report   YouTube channel: https://youtube.com/drgilespcroft/ Facebook page: https://facebook.com/drgilespcroft/ Twitter: https://twitter.com/gilespcroft/ LinkedIn: https://linkedin.com/in/drgilespcroft    The Mind Solution International Links Links https://themindsolution.com/ https://www.linkedin.com/in/saramaude/ Contact us at [email protected]