How To Achieve Any Goal In 2026 episode artwork

EPISODE · Jan 4, 2026 · 27 MIN

How To Achieve Any Goal In 2026

from PerformWell Podcast · host PerformWell Podcast

Welcome to the PerformWell Podcast, our mission is to the improve the performance and wellbeing of the world one podcast at a time by gaining more knowledge from top experts in a multitude of fields. This podcast's production is supported by our businesses and donations please check out the links below. Love what you listen to, help us produce more weekly podcasts with a donation here: https://buy.stripe.com/7sY4gzgl21HC2FW7aKds407 For 50 free high protein recipes check out this link: https://mycoachinglab.co.uk/ebook-optin-page Get some more info about our 1-1 coaching programmes here: https://mycoachinglab.co.uk/home In this conversation, Dan & Nick discuss the importance of setting purposeful goals and breaking them down into manageable steps. Nick introduces the Five F's framework—finance, fitness, family, faith, and fun—as a holistic approach to goal setting. The discussion emphasizes the significance of daily habits, reflection, and the law of attraction in achieving success. The lads encourage listeners to create a vision board and to focus on the process rather than just the outcomes, highlighting the need for fun and enjoyment in the journey of personal development. We explore: ⬛How to set a good goal ⬛Why creating daily habits are crucial for success ⬛The importance of reflection ⬛Can the law of attraction actually help 🌐 Connect With Your Hosts Host's: Dan King & Nick Finch Instagram, Facebook & Tiktok: @coach.dan.king & @getfitbynick Website: https://mycoachinglab.co.uk/home Chapters 00:00 Setting Goals with Purpose 02:46 The Five F's Framework 05:59 Creating a Vision Board 09:07 Breaking Down Goals 11:47 Daily Habits for Success 14:58 The Importance of Reflection 18:07 Law of Attraction and Action 21:06 Final Thoughts and Call to Action

Episode metadata supplied by the publisher feed · Published Jan 4, 2026

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How To Achieve Any Goal In 2026

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