How to Achieve CLARITY with an ADHD mind - Jamie Smart Interview

Visit Jamie's website here - https://www.jamiesmart.com/ Buy Jamie's Book "CLARITY: Clear Mind, Better Performance, Bigger Results" - https://www.amazon.co.uk/Clarity-Better-Performance-Bigger-Results/dp/0857089366 In this episode of Gifted With ADHD, Juliet talks to Jamie Smart, writer, speaker, coach and consultant. They talk about understanding the ADHD mind as a system, breaking down coping strategies such as addiction, and uncover a theory on mental health that could change the ADHD world forever. About Jamie: Jamie Smart is an internationally renowned writer, speaker, coach and consultant. He shows individuals and organizations the unexpected keys to clarity; the ultimate leverage point for creating more time, better decisions and meaningful results. Jamie is a gifted speaker, equally engaging in front of large audiences and more intimate groups. He’s passionate about helping individuals and businesses to deepen their understanding of CLARITY® and to create the results that matter to them. About Juliet: Juliet was diagnosed with ADHD at 50, after a lifetime of believing she was fundamentally flawed. That moment changed everything. It led her to explore not just the science of ADHD, but also the deeper, spiritual side of being human and to completely change her career path from therapy to coaching. Today, she’s a certified ADHD coach who blends practical understanding with a big-picture spiritual perspective. Juliet brings compassion, insight, and lived experience to her work, helping adults with ADHD see their strengths, understand their minds, and thrive with confidence and purpose.