How to Achieve FLOW STATE with Dopamine - Science Backed Tips on Reaching Intense Concentration

Flow state is an incredibly valuable state of mind. It is when you are able to focus on a given task and without being easily distracted, when stopping it feels harder than continuing. Some scientists even go as far as to say that flow is an altered state of consciousness. However way you want to define it, flow is a huge advantage if you know how to get into that state of mind. So guess what, in this episode, we’ll discuss exactly how!