EPISODE · May 11, 2023 · 6 MIN
How to achieve food freedom with Lisa Salisbury
from 5 Minutes to Change Your Life · host Joanne Mallon
In this episode, we hear from health coach Lisa Salisbury about how to stop labelling food 'good' or 'bad' and instead feel freedom around whatever food we put in our bodies. Lisa's podcast is called Eat Well, Think Well, Live Well and you can find it here: https://podcast.wellwithlisa.com/ Find out more about Lisa's work and schedule a free strategy session here https://wellwithlisa.com/ Say hello to Lisa on Instagram @well_with_Lisa Your host is author and coach Joanne Mallon. https://joannemallon.com/ Joanne is the author of 7 self help books including Change Your Life in 5 Minutes, Find Your Why and How to Find Joy in 5 Minutes a Day. She’s been coaching clients around the world for over 20 years and is one of the UK’s most experienced life and career coaches. Get in touch on Twitter and Instagram @joannemallon or email [email protected] If you find this podcast helpful, please support it by leaving a rating or review, sharing an episode or by buying a coffee here https://ko-fi.com/joannemallon
What this episode covers
In this episode, we hear from health coach Lisa Salisbury about how to stop labelling food 'good' or 'bad' and instead feel freedom around whatever food we put in our bodies. Lisa's podcast is called Eat Well, Think Well, Live Well and you can find it here: https://podcast.wellwithlisa.com/ Find out more about Lisa's work and schedule a free strategy session here https://wellwithlisa.com/ Say hello to Lisa on Instagram @well_with_Lisa Your host is author and coach Joanne Mallon. https://joannemallon.com/ Joanne is the author of 7 self help books including Change Your Life in 5 Minutes, Find Your Why and How to Find Joy in 5 Minutes a Day. She’s been coaching clients around the world for over 20 years and is one of the UK’s most experienced life and career coaches. Get in touch on Twitter and Instagram @joannemallon or email [email protected] If you find this podcast helpful, please support it by leaving a rating or review, sharing an episode or by buying a coffee here https://ko-fi.com/joannemallon
NOW PLAYING
How to achieve food freedom with Lisa Salisbury
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.