How to Achieve Holistic Wellbeing ft. Coach Paulo Agir

What this episode covers

What is the 8 Pillars of Wellness? How can we improve and balance all of these without being overwhelmed? On this episode, Coach Paulo Agir of DGY Academy give simple steps on starting the journey of having a holistic well-being. Follow me @joycepring and Coach Paulo @dagohoyacademy

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Frequently Asked Questions

How long is this episode of Adulting With Joyce Pring?

This episode is 21 minutes long.

When was this Adulting With Joyce Pring episode published?

This episode was published on January 23, 2021.

What is this episode about?

What is the 8 Pillars of Wellness? How can we improve and balance all of these without being overwhelmed? On this episode, Coach Paulo Agir of DGY Academy give simple steps on starting the journey of having a holistic well-being. Follow me...

Can I download this Adulting With Joyce Pring episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.