How to Achieve the Flow State as an Endurance Athlete - Interview with Legend Steve King

from Unstoppable With Shangrila Rendon · host Shangrila Rendon

In this podcast episode Coach Shangrila Rendon interviews endurance sports legend Steve King about how to achieve the Flow State as an endurance athlete. Listen in to find out how to bring the best of you even when everything is going wrong. The mental/psychological aspects around being in the flow state The opposite – being in a state of self-sabotage Having a perfect race Pulling the "I can do it" out of yourself Dealing with trauma and addictions Emotional freedom technique

Episode metadata supplied by the publisher feed · Published May 13, 2021

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How to Achieve the Flow State as an Endurance Athlete - Interview with Legend Steve King

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This episode was published on May 13, 2021.

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