How to Acquire Skills Through Effective Practice w/ Rob Gray

In this episode, we discuss the most effective ways to increase your skills through various practice methods with motor-learning expert Dr. Rob Gray. Rob is the author of How We Learn to Move, giving a great perspective on taking your practice range performance to the golf course. Check out Jon's Four Foundations of Golf Video Masterclass Check out Adam's 8-Week Course Thank you to our show sponsors SwingU and Vuori! The SwingU is the #1 GPS app for golfers who want to become better course managers and take a deeper dive into their games with strokes-gained analysis. It's jam-packed with features that will help you on and off the golf course. Sweet Spot listeners can get 30% off their first year's annual subscription to SwingU Plus or SwingU Pro. Use code SWEETSPOT at https://www.swingu.com/upgrade/ • Vuori makes incredibly comfortable and versatile activewear that you can wear on and off the golf course. You won't believe how good it feels! Perfect if you are sick and tired of traditional old workout gear. Sweet Spot listeners can get a 20% discount using the following URL (discount will be automatically applied) - https://www.vuori.com/sweetspot Learn more about your ad choices. Visit megaphone.fm/adchoices