How To Activate Your Heart Mind

If we lose the connection with our heart, we are trapped in our programmed and survival oriented ego. Our life becomes dominated by inner and outer conflicts and contradictions - our inner dualisms. We become empty, anxious and lonely and our biggest fear is Nothingness. We keep ourselves busy with thinkingness all day, and can't fall asleep because we don't know how to end the sonstant stream of thoughts in our heads... Inner peace, the very thing we all yearn for, can only be found through transmuting conflict of the inner dualism between our mind and heart in the core of ourselves. This can only be accomplished by merging the two. If we can allow our fusioned Heart-Mind to guide our life's journey, we are not only raising the vibrational energy of what caused of our pain, but more importantly facilitate the actual transmutation of our pain altogether! Why is it such a struggle to feel our heart, and to follow our heart's guidance? For some of us it is a choice to always favor our mind; but most of us are not even aware that we have choice. From early childhood on we were conditioned to dismiss our heart and only trust in our mind. We got confused and lost the ability to discern between emotions and feelings - and slowly lost the ability to feel our heart. To add to our confusion, many spiritual teachings or religions only deepen the gap between true and false heart-connection. Energy Work can provide the missing link for overcoming our mental and emotional dualism. Through mindfulness techniques that lead us back to our Heart-Consciousness a merging of both aspects of ourselves can be achieved. Featuring Jona Bryndis, Jeff Casper, Ryan McCormick