How to actively make plantar fasciitis better

Are you battling with plantar fasciitis? This is a common problem for many runners. Unfortunately, rest is often required. There are however other ways to keep fit while your recover. On this episode of the Ask Coach Parry podcast; Lindsey tells you what cross training you can do, and also gives you advice on how to sort out that pesky plantar fasciitis. Read More · Training Programs · www.CoachParry.com