How to ACTUALLY exercise in 2025 and what trends to stay away from Featuring Sarah Bond

from Discover Virginia Podcast · host Joseph Trahan

Sarah breaks down the myths and stigmas around trend diets and exercise while offering practical approaches to health and wellness. To learn more about Sarah and her journey and business visit: https://hype.co/@sarahndoroughb Who should we interview next? Support the show Discover Virginia Beach Podcast: https://www.buzzsprout.com/2206204 Discover Virginia Beach Fb Group: https://www.facebook.com/groups/discovervirginiabeach

Episode metadata supplied by the publisher feed · Published Feb 20, 2025

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How to ACTUALLY exercise in 2025 and what trends to stay away from Featuring Sarah Bond

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