how to actually get over it

An episode of the The Stella Rae Podcast podcast, hosted by stella rae, titled "how to actually get over it" was published on March 10, 2022 and runs 66 minutes.

March 10, 2022 ·66m · The Stella Rae Podcast

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Summary

hi guys! in this week's episode i discuss how to release emotions from your body, the seasons changing both literally and in vibes, psychedelics, why i dont smoke, patriarchy being harmful for bros, + more. enjoy & dont forget to tweet/ig story me a screenshot of you listening!  LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae  FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself  join my discord server! https://discord.gg/9D8M7QXynM  Why the patriarchy is killing men: https://www.washingtonpost.com/outlook/why-the-patriarchy-is-killing-men/2019/09/12/2490fa7e-d3ea-11e9-86ac-0f250cc91758_story.html  How Patriarchy Hurts Men Too: https://www.nextgenmen.ca/blog/why-patriarchy-hurts-men-too  DEEPAK CHOPRA'S 7-STEP EXERCISE TO RELEASE EMOTIONAL TURBULENCE: https://www.gaiam.com/blogs/discover/deepak-chopras-7-step-exercise-to-release-emotional-turbulence    MERCH: http://bit.ly/stellaraemerch  follow me on IG http://instagram.com/stella.rae  follow me on twitter http://twitter.com/stellarae  support the podcast! http://anchor.fm/stella-rae/support

Episode Description

hi guys! in this week's episode i discuss how to release emotions from your body, the seasons changing both literally and in vibes, psychedelics, why i dont smoke, patriarchy being harmful for bros, + more. enjoy & dont forget to tweet/ig story me a screenshot of you listening!

LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae

FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself

join my discord server! https://discord.gg/9D8M7QXynM

Why the patriarchy is killing men: https://www.washingtonpost.com/outlook/why-the-patriarchy-is-killing-men/2019/09/12/2490fa7e-d3ea-11e9-86ac-0f250cc91758_story.html

How Patriarchy Hurts Men Too: https://www.nextgenmen.ca/blog/why-patriarchy-hurts-men-too

DEEPAK CHOPRA'S 7-STEP EXERCISE TO RELEASE EMOTIONAL TURBULENCE: https://www.gaiam.com/blogs/discover/deepak-chopras-7-step-exercise-to-release-emotional-turbulence

MERCH: http://bit.ly/stellaraemerch

follow me on IG http://instagram.com/stella.rae

follow me on twitter http://twitter.com/stellarae

support the podcast! http://anchor.fm/stella-rae/support

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