EPISODE · Nov 4, 2025 · 1H 9M
How to Actually Get the Right Care (and Results) From Your Doctor | Ep 51
from Out of Pocket · host Andrew Hayes
Most people assume their doctor has all the answers.But the truth is, the system is rushed, reactive, and designed for pills and procedures, not prevention.In this episode, Andrew and Kat share how to advocate for yourself inside a broken healthcare system without being “that difficult patient.” You’ll learn:How to prepare for appointments so you actually get answersWhat questions to ask when tests, meds, or surgeries are suggestedHow to know when to get a second opinionEvidence-backed examples of overprescribed meds and unnecessary proceduresWhy being pro-doctor and still questioning the system are not oppositesIf you’ve ever left an appointment confused, rushed, or dismissed, this one’s for you. (05:20) Why this topic matters – the difference between challenging doctors and challenging the system (19:55) Requesting the full picture – labs, imaging, and questions that open doors (33:55) Medications to ask more about – statins, PPIs, SSRIs, birth control, ADHD drugs (53:16) Surgeries and procedures – when to pause before saying yesReady to make sense of your symptoms and hit your goals for life? Get more info on our Alta360 program here - https://altaforlife.com/alta360applicationOrder a comprehensive functional lab here - https://app.altaforlife.com/labsoverview(after checkout, you'll get a confirmation email and text. Mention this podcast in your reply and you'll get a free interpretation call with Kat)Get your free Gut Health Assessment - https://atosolutions.typeform.com/to/VhvLsjG2to get a step by step plan to feel less stuckFollow Andrew https://www.instagram.com/andrewhayeslife/Follow Kat https://www.instagram.com/katbestwellness/
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What this episode covers
Most people assume their doctor has all the answers. But the truth is, the system is rushed, reactive, and designed for pills and procedures, not prevention. In this episode, Andrew and Kat share how to advocate for yourself inside a broken healthcare system without being “that difficult patient.” You’ll learn: How to prepare for appointments so you actually get answersWhat questions to ask when tests, meds, or surgeries are suggestedHow to know when to get a second opinionEvidence-backed e...
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How to Actually Get the Right Care (and Results) From Your Doctor | Ep 51
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