how to ACTUALLY heal your anxious attachment style (he's not cheating, babe, you're just mentally ill!!)

anxious attachment girlies rise UP! kylie here, and this week, i'm exposing myself as an anxiously attached baddie. i go over a very very very general overview of attachment theory, what an anxious attachment is, and give you some tangible ways to start healing your anxious attachment. you deserve love goddammit, and here is how to find some peace in your ~lurv life~ my favorite: lululemon align leggings 25" some resources: attached by amir levine and rachel s.f. heller  the complete healing journey for anxious attachers by taha zaid 21 day anxious attachment challenge by rikki cloos on attachment podcast need advice? submit what's getting you down for our upcoming advice column episode! email us at [email protected], dm us on instagram, or submit through our anonymous suggestion box (insta and suggestion box linked below). submissions will be kept anonymous regardless of how you submit! make sure to subscribe so you never miss an episode, and follow us on instagram @twodegreeshotter! if you're listening on apple podcasts, leave us a review - it really helps us out! looking for your new favorite sustainable period care products? shop viv for your v! use code "TDH15" to get 15% off your purchase at https://bit.ly/39qd3op. if you have any suggestions for topics you want to hear us cover, feel free to send them using our anonymous suggestion box: https://bit.ly/2WAjznf.