How to actually protect your peace - Ep 72

What this episode covers

Do you struggle with people-pleasing, saying yes when you really want to say no, or feeling guilty when you try set boundaries? You’re not alone. In this episode, I’m sharing some practical tips on how to actually protect your peace every day. From setting clear work hours and creating personal policies, to learning how to prioritize your energy and say no without guilt, this conversation will help you make space for what truly matters. Whether you’re self-employed, balancing a busy career, or just trying to find more calm in your personal life, these strategies will help you.Mentioned in episode 72:Life update episodeMini moving vlogLong-form moving vlogPress Publish event vlogColin & Samir interview Steven BartlettUptimeAtomic HabitsJules AcreeJulia BroomeMy Notion planning hubFollow Create & Consume:YouTube | Instagram | TikTok | PinterestFollow Austen:YouTube | Instagram | TikTok | BlogPodcast inquiries can be sent to [email protected] the website: https://www.createandconsumepodcast.com/Music credit: Babak Bazgosha via Pond5

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Frequently Asked Questions

How long is this episode of Create and Consume?

This episode is 47 minutes long.

When was this Create and Consume episode published?

This episode was published on October 2, 2025.

What is this episode about?

Do you struggle with people-pleasing, saying yes when you really want to say no, or feeling guilty when you try set boundaries? You’re not alone. In this episode, I’m sharing some practical tips on how to actually protect your peace every day. From...

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