How to Actually Start with Stoicism - The Easiest Method They Don't Tell You | The Everyday Stoic

In today's episode of the Everyday Stoic, William shares the simple introduction to practising stoicism that he wishes someone had handed him when he first discovered the philosophy over a decade ago.Drawing on his own journey from an anxious, lost eighteen year old on the building sites to more than ten years of daily stoic practice, William cuts through the noise and lays out exactly what a beginner needs. He recommends just three books, the Meditations of Marcus Aurelius, the Discourses and Enchiridion of Epictetus, and his own The Everyday Stoic: Simple Rules for a Good Life, and explains why you do not need to master the entire history of stoicism to begin living it.If you have ever wanted to stop overthinking, find direction, and feel more confident and content, this is the practical starting point that pushes you the right way.