How to adapt when you have INJURIES and SETBACKS… (lessons on resilience and being able to adapt no matter what life throws at you!)

Setbacks, Injuries, Sickness and Challenges are all part of life...We can bury our head in the sand, and pray they won't happen...but that's wishful thinking...They always happen. As Mike Tyson once said "everyone has a plan...until they get punched in the face"and when most people get punched in the face...they stay down...give up and never reach their full potential. In this podcast episode I talk about injuries, training setbacks and how to adapt, change your mindset around set backs and become a fucking bad ass that can overcome fucking anything!I share my own experiences of the above and my approach to handling them. They've not only helped me but also lots of the guys I coach. Adapt. Overcome. Conquer. Enjoy my friend!----Interested in getting in touch with Nick? Website: https://www.leplife.co.uk/Email: [email protected] Week Physique Challenge: https://www.leplife.co.uk/8-week-physique-challenge