How to add 7.5 years to your life

Eating smart and exercise are essential, of course, if you are trying to add years to your life. But a Yale psychologist says you can add 7.5 years to your life by simply changing your mindset and seeing your older years as a time to look forward to instead of a time to dread. KSL Newsradio's Amanda Dickson asked her guests what they think about this on A Woman's View. Her guests this week include Sharla Jessop, President of Smedley Financial, Shantel McBride, hospice and hospital chaplain and grief counselor, and Meg Walter, columnist with Deseret News. 

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This episode is 8 minutes long.

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This episode was published on December 6, 2024.

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