EPISODE · Jan 7, 2026 · 9 MIN
How to Add More Joy Into Your Life
from Grow in English with Victoria · host Vicky Madeira
In this episode of Grow in English with Victoria, we talk about joy — and how many of us slowly lose it as we grow up.As adults, we become serious, busy, and focused on responsibilities. Without realizing it, we stop making space for joy, play, and excitement. In this episode, I reflect on childhood, adult life, and simple moments that bring genuine happiness.This episode is a gentle reminder that joy is not childish — it’s necessary.Listen slowly, reflect, and allow yourself to experience life with more lightness 🌱
What this episode covers
In this episode of Grow in English with Victoria, we talk about joy — and how many of us slowly lose it as we grow up.As adults, we become serious, busy, and focused on responsibilities. Without realizing it, we stop making space for joy, play, and excitement. In this episode, I reflect on childhood, adult life, and simple moments that bring genuine happiness.This episode is a gentle reminder that joy is not childish — it’s necessary.Listen slowly, reflect, and allow yourself to experience life with more lightness 🌱
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How to Add More Joy Into Your Life
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