How To Advocate For Yourself During Pregnancy And Birth with Katie Jensen

In this episode I'm joined by doula Katie Jensen to talk about what advocacy actually looks like and why it has nothing to do with being difficult.Why starting birth prep as early as possible should be the normHow to decide on the birth you want and understand all your options along the wayWhat advocacy really means during pregnancy, labour and birthHow to handle any moment you feel pressured into a quick decision about your careWhy asking for a second opinion can change everythingFind Katie at @katiejensendoulaKatie’s Website: https://www.katiejensendoula.com/Find Poppy at @popthatmummaBirth Box - the complete online hypnobirthing courseOxytocin Bubble - hypnobirthing meditations for pregnancy and labour