How to Advocate for Yourself When You're Used to Saving Everyone Else

How to Advocate for Yourself When You're Used to Saving Everyone ElseEpisode Summary:Tired of putting everyone else first while your own mental health takes a backseat? In this powerful episode of Latina Mic Drop, executive coach Miriam Simon tackles the mental health crisis in the Latino community and reveals why **21.4% of Hispanic adults struggle with mental health conditions** - yet most never get help.Discover how to:✨ Break free from cultural stigma ("qué dirá la gente") that keeps you silent✨ Transform workplace trauma into authentic leadership✨ Ask for FMLA, therapy, and workplace accommodations without guilt✨ Prevent burnout while juggling career, family, and familismo✨ Show up as your full self - embroidery, Día de los Muertos altar, and allMiriam shares raw, personal stories about hiding her identity at work, raising her hand for tasks that drained her, and finally learning to advocate for herself during her wife's health crisis. Mental health in Latino community, Latina leadership, workplace mental health, therapy for Hispanics, preventing burnout, authentic leadership, LGBTQ+ Latina, familismo, workplace accommodations, trauma-informed leadership, executive coaching for LatinasIf you've ever thought "I'll take care of myself after I help everyone else," this episode is your wake-up call. Time to lead boldly - starting with YOU.🎯 Ready to Take Action?📥 FREE Leadership Quick Start Guide: Get instant access to proven strategies for leading authentically without burning out. Download now at miriamsimon.online💭 Feeling stuck advocating for yourself while everyone else gets your best energy? Let's change that. Work with Miriam 1:1 to break through cultural barriers, reclaim your voice, and step into the bold leader you're meant to be. Book your discovery call today.🌟 Explore More: Visit https:\\www.miriamsimon.online for coaching programs, workshops, speaking engagements, and resources designed specifically for Latina leaders ready to make their mic drop moment.🎧 Listen now and learn to put your own oxygen mask on first.Buy Tattoos and PearlsFollow Miriam Simon:Facebook: Miriam SimonTikTok:  @iammiriamsimon_LinkedIn: Miriam SimonBlog: Leadership BlogX: @coach_Miriam_Follow Latina Mic Drop:Instagram: @LatinaMicDropPodcastContact: [email protected] Latina Mic Drop PodcastInstagram: @LatinaMicDropPodcastFollow Miriam Simon:Instagram: @iamMiriamSimonWebsite: www.MiriamSimon.onlineDisclaimer Hosted on Acast. See acast.com/privacy for more information.