EPISODE · May 2, 2023 · 59 MIN
How to age gracefully with Gillian Lockitch
from 40+ Fitness Podcast
After dealing with a health setback, Gillian Lockitch made some changes to reclaim the joy of her life, dance. On Episode 588 of the 40+ Fitness Podcast, we discuss how she did it and about her book, Growing Older, Living Younger. You can find the full show notes for this episode at 40plusfitnesspodcast.com/588.
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This episode was published on May 2, 2023.
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