How to Age Intelligently — Reed Davis

Key Takeaways: Why did Reed decide to start Functional Diagnostic Nutrition® (FDN)? Running tests is critical for you to better understand your food sensitivities.  What's the difference between IGE vs. IGG tests? Diary, corn, grains, soy, and eggs are some of the common foods people are allergic to.  Reed likes to look at your cortisol levels to see how stressed you are.  What can men and women do to lower their stress levels naturally without doing injectables?  If you want to find out if you have a dominance in estrogen, get tested!  What are the best ways to identify a fungus infection or overgrowth?  Where does Reed recommend for you to get tested?  Genes can be turned on and off. You're not the byproduct of your family's poor genes!  What is the best way to test for leaky gut?  How often should you get tested?  What does D. R. E. S. S stand for?  Reed shares his sleep routine.  A positive mindset will get you far in life!    Episode Summary: Reed Davis shares what sort of biomarkers you should be looking out for and recommends a couple of tests that you should take to see where your hormone levels are. Testing is a critical piece to discover what is wrong and what needs to be fixed. The good news is, if you have always had a history of 'bad family genes' we have the ability to turn those off through good diet and exercise! All this and more on today's episode.    Guest Bio: Reed Davis is a Nutritional Therapist and Founder of the Functional Diagnostic Nutrition® (FDN) Certification Course. He developed the D. R. E. S. S. for Health Success® program to consolidate the potent, proven, professional protocols that he developed over a 12-year period in collaboration with other leaders in the field.    Reed is known as one of the most successful and experienced clinicians in the world today, having provided functional lab assessments to over 11,000 people for hormone levels as well as adrenal, digestion, detoxification, mucosal barrier, pathogenic, bone density and diet related health problems.   Resources for a Younger Lifestyle: Dr. Robyn Benson's Free Youthful Aging eGuide Biofieldhealinginstitute.com Connect with Reed: Functionaldiagnosticnutrition.com & Reed's free offer: D.R.E.S.S for Health Success Guide Also get a $500 Discount off of Reed's course with the promo code YOUNGER. Sign-up at: www.functionaldiagnosticnutrition.com/sign-up Quotes:   "Stress is known to deplete certain hormones, leaving you so sort of flat."   "There are things you can do so that your genes don't get expressed in your family. Genes can get turned on and off."   "Leaky gut really is an immune system problem. Your immune system, which is 75% of it resides in the gut, is overactive."   "Diet is really critical. If you do nothing else for your health, go change your diet, that might do a lot of good."