How to Alchemize Wounds Into Wisdom | Rupda

From abandoned child to internationally renowned trauma expert, Rupda shares her transformative journey of resilience and healing. Learn powerful practices for self-belonging, embodying trust, and creating authentic community that allow you to break free from limitations and live your most fully-realized life. Rupda's inspiring story and nurturing presence are a soul-stirring reminder of your infinite capacity for growth. You can find Rupda at: Website | Instagram | Episode Transcript If you LOVED this episode, you’ll also love the conversations we had with Bessel van der Kolk about healing trauma through the body. Check out our offerings & partners: Join My New Writing Project: Awake at the Wheel Visit Our Sponsor Page For Great Resources & Discount Codes

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How to Alchemize Wounds Into Wisdom | Rupda

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How long is this episode of Good Life Project?

This episode is 59 minutes long.

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This episode was published on May 22, 2025.

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