How to Alleviate Stress in a Stress-filled World - Emma Harrison and Jo Plimmer

Welcome to The Legal Lounge, where you'll hear from Amanda and her team of lawyers from Lanyon Bowdler Solicitors talking about many aspects of law in England and Wales. During the series you'll hear from special guests, industry experts and local charities. Emma Harrison - learning and development manager at Lanyon Bowdler and Jo Plimmer from WATT Coaching talk about chronic stress and burnout.  Jo's work mirrors our values at L.B, which are caring, approachable, professional, expert and supportive, and she provides staff the tools to help take care of their own mental wellness. The tips Jo speaks about: https://mailchi.mp/wattcoaching/stop-overthinking WATT Coaching's Website: wattcoaching.co.uk For all the resources and reference material from the episodes, and to request a discussion about a particular scenario, or aspect of law, please visit: https://www.lblaw.co.uk/knowledge/