How to Appreciate and Value Myself? episode artwork

EPISODE · Apr 6, 2023 · 31 MIN

How to Appreciate and Value Myself?

from Isha Judd Charlas · host Isha Judd

n this Darshan, Isha answers the following questions: 0:00 Why do I feel like I'm doing something wrong when my relationships come to an end? 4:22 How can I be myself without hurting others? 7:33 How do I stop feeling like I’m not enough? 9:47 How do I open myself to experiencing appreciation? 12:22 How can I stop seeing myself how I was in the past and start appreciating who I am and what I am creating today? 15:13 I want to be free but I don't want to be alone 16:48 What does food have to do with the process of going inward? 18:43 How can I value myself more? 21:14 What should I do when thinking a facet is difficult? 23:17 If love generates attachment, why is attachment bad? 25:57 I have cancer and though I have always been positive about it, I am still afraid 28:50 How can I recognize the fears that I need to heal?

Episode metadata supplied by the publisher feed · Published Apr 6, 2023

n this Darshan, Isha answers the following questions: 0:00 Why do I feel like I'm doing something wrong when my relationships come to an end? 4:22 How can I be myself without hurting others? 7:33 How do I stop feeling like I’m not enough? 9:47 How do I open myself to experiencing appreciation? 12:22 How can I stop seeing myself how I was in the past and start appreciating who I am and what I am creating today? 15:13 I want to be free but I don't want to be alone 16:48 What does food have to do with the process of going inward? 18:43 How can I value myself more? 21:14 What should I do when thinking a facet is difficult? 23:17 If love generates attachment, why is attachment bad? 25:57 I have cancer and though I have always been positive about it, I am still afraid 28:50 How can I recognize the fears that I need to heal?

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This episode is 31 minutes long.

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This episode was published on April 6, 2023.

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n this Darshan, Isha answers the following questions: 0:00 Why do I feel like I'm doing something wrong when my relationships come to an end? 4:22 How can I be myself without hurting others? 7:33 How do I stop feeling like I’m not enough? 9:47...

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