How to Appreciate and Value Myself? episode artwork

EPISODE · Apr 6, 2023 · 31 MIN

How to Appreciate and Value Myself?

from Isha Judd Charlas · host Isha Judd

n this Darshan, Isha answers the following questions: 0:00 Why do I feel like I'm doing something wrong when my relationships come to an end? 4:22 How can I be myself without hurting others? 7:33 How do I stop feeling like I’m not enough? 9:47 How do I open myself to experiencing appreciation? 12:22 How can I stop seeing myself how I was in the past and start appreciating who I am and what I am creating today? 15:13 I want to be free but I don't want to be alone 16:48 What does food have to do with the process of going inward? 18:43 How can I value myself more? 21:14 What should I do when thinking a facet is difficult? 23:17 If love generates attachment, why is attachment bad? 25:57 I have cancer and though I have always been positive about it, I am still afraid 28:50 How can I recognize the fears that I need to heal?

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EL PELA ROMERO | Basta de Amores de Mierda DD Entertainment La serie de libros ’Basta de Amores de Mierda' nació como una necesidad de expresar mi dolor frente al tipo de relaciones que se presentaban en mi vida. Con el tiempo se convirtió en ’un grito de amor propio’ plasmado en libros, podcasts y charlas. A juzgar por las devoluciones, entendí que muchos somos los que hemos vivido o continuamos viviendo relaciones de mierda. Esta es mi manera de sumar mi granito de arena para superar esta problemática tan común entre los seres humanos. Espero de corazón que ayude, que sea un disparador para que seamos muchos los que gritemos 'Basta de Amores de Mierda'! Explicit The Judd Lienhard Podcast Judd Lienhard The Judd Lienhard Podcast delivers raw, unfiltered conversations with elite athletes, military leaders, top coaches, and industry disruptors, diving deep into performance, mindset, and resilience. Hosted by Judd Lienhard, a former Army Ranger, college linebacker, and Strength & Performance Coach, this show explores the watershed moments that shaped high performers—from NFL vets and Special Forces operators to authors, trainers, and entrepreneurs.Each episode unpacks real-world lessons in leadership, training, and overcoming adversity, with candid discussions on physical and mental toughness, fitness strategies, and personal growth. Whether you're looking for actionable performance insights or inspiration from those who’ve pushed past limits, this podcast is built to help you level up.🎧 Subscribe now and start your journey toward peak performance!Want more? Follow Judd on IG & YouTube: @juddlienhard </p Explicit

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