How to approach a training camp from a nutritional point of view

Training camps are the closest amateur cyclist will come to riding a Grand Tour. But even if you're racing only against yourself, you still need to follow the nutrition plan, otherwise, you might have problems completing the training camp.Presented by Tim Podlogar and Tom Kirk.

Episode metadata supplied by the publisher feed · Published Jun 27, 2022

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How to approach a training camp from a nutritional point of view

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