EPISODE · Jul 2, 2020 · 3 MIN

How to approach a training session and warm ups

from 100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff · host Ruby Cherie | Evidence based transformation coach + nutrition expert

Episode metadata supplied by the publisher feed · Published Jul 2, 2020

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This episode was published on July 2, 2020.

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