EPISODE · Mar 27, 2024 · 23 MIN
How to approach social settings with people who do not share your goals
from The Revive Wellness Podcast · host Allison Fahrenbach
How can you approach social settings, social events, picnics, birthdays, parties, dinners out, get togethers, etc in light of the fact that you're trying to create change in your habits around food and eating?In today's episode, this is the topic I'm tackling. I will discuss:How giving others the benefit of the doubt can go a long way to changing your experienceThe importance of communication and asking for supportHow you can view these situations as opportunities to show up as future youWhy watching your words matters a great dealWhat to do when people are negative, nasty or mean towards you or your new health habitsRespecting others food choices earns that respect in return_______________________________________Join me on Instagram! My coaching is for women who are ready to stop chasing quick fixes and start building a body that actually responds through smarter nutrition, strength-focused training, functional health insight, and a more sustainable strategy. You can learn more and apply for coaching at revivewellness.health.Not ready to invest full in coaching? Book a Clarity Consultation!Try Syntrax! To try to the most delicious, gluten free, lactose free "top of the line" whey isolate AND save 15% follow this link. Discount automatically provided at checkout!Want some FREE LMNT? Use this link for a FREE sample pack with any order!Save 10% on...
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How can you approach social settings, social events, picnics, birthdays, parties, dinners out, get togethers, etc in light of the fact that you're trying to create change in your habits around food and eating? In today's episode, this is the topic I'm tackling. I will discuss: How giving others the benefit of the doubt can go a long way to changing your experienceThe importance of communication and asking for supportHow you can view these situations as opportunities to show up as futu...
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How to approach social settings with people who do not share your goals
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