How to approach strength at any age with Ryan Hurst

Ryan Hurst is a pioneer in the internet age. With many people looking to Silicon Valley for the newest apps and shiny objects they fail to see the revolution in fitness that was taking place in Osaka. Ryan, co-founder of GMB Fitness, quietly started to work out how to communicate the complex language of movement over the digital airways. GMB has become a global provider and powerhouse of movement education. Starting from humble beginnings focusing on some key gymnastic skills to now creating a world-wide community of keen fitness enthusiasts wanting top tier coaching and high level body weight strength skills. Ryan takes us through his philosophy, his unique approach to training, how he approaches each stage in his life and how that's informed how he communicates the teaching principles in GMB. We've used GMB programs and can attest to their power and quality!