EPISODE · Jul 8, 2020 · 5 MIN
How to ask for help.
from Couch to Active
Level up your exercise routine by asking for help. In this episode you'll learn exactly how to ask for the help of others. www.couchtoactive.com Mentioned in this episode. Asking for help. Being specific. Don't expect friends to read your mind. Use the words, "I need your help." Share your struggle.
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This episode was published on July 8, 2020.
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