How to Ask For Help Without Feeling Like a Burden

Asking for help can feel tricky—especially when you worry about burdening others. Lisa and her Council of Moms—Emilie Campbell, Sunny Mahe, and Julie Taylor—open up about how to move past people-pleasing habits and embrace honesty with the people around you. From building a support system you can lean on, to offering service in return when you’re able, to learning that true friendship makes space for give and take, the moms share how they’ve learned to both ask for and accept help with grace.

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How long is this episode of Council of Moms?

This episode is 31 minutes long.

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This episode was published on September 12, 2025.

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