How to Assess a New Client and Write Them a Strength Program
from The Movement System Podcast
In this episode, we cover how to assess a new client's movement and performance and write them a strength program. This process will vary based on the client's individual goals, however many priniciples of movement remain the same. If you want to learn more about how to write effective programs for your clients and athletes, check out Program Design 101: https://www.themovementsystem.com/programdesigncourse
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How long is this episode of The Movement System Podcast?
This episode is 27 minutes long.
When was this The Movement System Podcast episode published?
This episode was published on December 15, 2022.
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