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How to Assess a New Client and Write Them a Strength Program episode artwork

Dec 15, 2022 27 min

How to Assess a New Client and Write Them a Strength Program

from The Movement System Podcast

In this episode, we cover how to assess a new client's movement and performance and write them a strength program. This process will vary based on the client's individual goals, however many priniciples of movement remain the same. If you want to learn more about how to write effective programs for your clients and athletes, check out Program Design 101: https://www.themovementsystem.com/programdesigncourse

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How to Assess a New Client and Write Them a Strength Program

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This episode is 27 minutes long.

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This episode was published on December 15, 2022.

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