EPISODE · Aug 5, 2021 · 7 MIN
How to Attract Healthy and Positive Friendships
from RiseUp - Live Joy Your Way · host Kamini Wood
One of the reasons why people experience burnout is due to the lack of community and friendships in their lives. With the inability to connect with others, our brains start to shut down and become isolated. So, let’s talk about friendships in general and how we can strengthen them when we’re feeling alone and tapped out. How do you attract healthy friendships? Well, it’s important to have an open mind, well-rounded interests, and a pursuit of happiness mindset. Let’s break each of these things down. Open mindness leaves you open to possibilities, opportunities, and opens you up to new perspectives. It takes you out of your comfort zone and moves you into a growth zone. Well-rounded interests are also important. When you’re attracted to a wide range of things, your personal calendar becomes designed with connection built-in. Where there are interests, there are people who will share those same interests! Do more of what brings you joy in life and you will naturally attract positive people into your life. And finally, the pursuit of happiness. What does this look like? Like attracts like. If you’re unhappy, you’ll get unhappy people. If you make a conscious effort to bring presence and intention into your life, you will find yourself also surrounded with people who have a similar mindset to you. When you bring people up, you will find others who will want to bring you up, too! Continue Your Growth Journey: Kaminiwood.com
What this episode covers
One of the reasons why people experience burnout is due to the lack of community and friendships in their lives. With the inability to connect with others, our brains start to shut down and become isolated. So, let’s talk about friendships in general and how we can strengthen them when we’re feeling alone and tapped out. How do you attract healthy friendships? Well, it’s important to have an open mind, well-rounded interests, and a pursuit of happiness mindset. Let’s break each of these things down. Open mindness leaves you open to possibilities, opportunities, and opens you up to new perspectives. It takes you out of your comfort zone and moves you into a growth zone. Well-rounded interests are also important. When you’re attracted to a wide range of things, your personal calendar becomes designed with connection built-in. Where there are interests, there are people who will share those same interests! Do more of what brings you joy in life and you will naturally attract positive people into your life. And finally, the pursuit of happiness. What does this look like? Like attracts like. If you’re unhappy, you’ll get unhappy people. If you make a conscious effort to bring presence and intention into your life, you will find yourself also surrounded with people who have a similar mindset to you. When you bring people up, you will find others who will want to bring you up, too! Continue Your Growth Journey: Kaminiwood.com
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How to Attract Healthy and Positive Friendships
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