EPISODE · Jul 8, 2024 · 15 MIN
How to Avoid Being Overwhelmed By Food Choices (264)
from The Elephant: Hidden Truths in the Science of Health
In this short episode, Larry joins Angie to answer the question, "How to make healthy food choices?" Larry references the book, Ultra-Processed People, and discusses why avoiding ingredient lists with chemical-sounding names and highly processed, altered or bioengineered food is important. The good news is that it is possible to take baby steps towards cleaner, healthier eating! Tune in!
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How to Avoid Being Overwhelmed By Food Choices (264)
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This episode was published on July 8, 2024.
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