How To Avoid Burnout and Overwhelm with Sarah Leitschuh

Sarah Leitschuh is a therapist whose mission is to help you simplify and manage your clinical practice with more ease. She is a Licensed Marriage and Family Therapist who practices in Eagan, Minnesota. Through her work with her company, The Vibrant Therapist Consulting, Sarah supports other therapists in discovering how to do their work in a way that energizes them and doesn't leave them depleted when it comes time for personal interests and relationships.  Some of the things we discuss: simplifying your practice, re-thinking your to-do list, systems and routines to manage your practice with more ease, decluttering your schedule and the power of saying no and establishing solid boundaries. Sarah gives great tips and ideas to help you thrive in your work! We hope you enjoy this episode! You can learn more about Sarah at www.sarahleitschuh.com If you are looking for fun and convenient continuing education contact hours..I got you covered! Episodes 1, 2, 3  and 4 are now approved for continuing education contact hours. Yes, no more having to sit at your computer and watch a recorded webinar..you can listen to The Therapy Show episodes while you commute, in between sessions, on your lunch hour, while you exercise, etc. and if you want to get the contact hour, just head to my site, www.lisamustard.com, click on podcourses and then click purchase. It's pretty simple and easy yet if you have any issues with your purchase, just send us an email. Be sure to sign up for my emails and get one free continuing education contact hour. Head to my homepage and input your email.  When I record my interviews you will often find me in a pair leggings or joggers. They are so comfortable and I can transition from workouts to podcasting easily. They are also great for traveling and business casual dress events, like conferences and workshops. Be sure to check out my sponsor, Zyia Active, and see if the clothes are a fit for your lifestyle too.