HOW TO AVOID BURNOUT — EP 40

Episode 40 of the The Naughty Shaman Podcast podcast, hosted by Natalie S. Griffin, titled "HOW TO AVOID BURNOUT — EP 40" was published on August 14, 2019 and runs 26 minutes.

August 14, 2019 ·26m · The Naughty Shaman Podcast

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Summary

👉 Listen to today's show with Natalie Griffin to discover: ✅ 4 quick tips to help you avoid burnout and live a happy joyful life. ✅ The 5 "DEFCON" levels of stress/burnout, how to identify them and avoid them  ✅ The 3 common belief "hooks" that always lead to burnout ✅ How to examine the core beliefs motivating your behavior ✅ How can you balance spiritual and physical realities Burnout. We've all felt it. If you're a person who is of service to others, as so many of us are, there's always a risk of burning ourselves out while we're in service. This episode is filled with practical and actionable advice to help you avoid burnout, and stay whole and peaceful on the spiritual path and road of life. Love. Always. Natalie Griffin and the Naughty Shaman Team ****** P.S. If you'd like to get in touch with Natalie, share a story, or ask a question, please email [email protected] She loves to hear from you!

Episode Description

👉 Listen to today's show with Natalie Griffin to discover:

✅ 4 quick tips to help you avoid burnout and live a happy joyful life.

✅ The 5 "DEFCON" levels of stress/burnout, how to identify them and avoid them

✅ The 3 common belief "hooks" that always lead to burnout

✅ How to examine the core beliefs motivating your behavior

✅ How can you balance spiritual and physical realities

Burnout. We've all felt it. If you're a person who is of service to others, as so many of us are, there's always a risk of burning ourselves out while we're in service. This episode is filled with practical and actionable advice to help you avoid burnout, and stay whole and peaceful on the spiritual path and road of life.

Love. Always.

Natalie Griffin and the Naughty Shaman Team

******

P.S. If you'd like to get in touch with Natalie, share a story, or ask a question, please email [email protected] She loves to hear from you!

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