How to Avoid Falls, the Leading Cause of Death for Older Adults

Falling is more than a bruise to our dignity; it can lead to disability, bone breaks, brain bleeds, loss of independence, and premature deaths. Learn the risks and how to avoid them. https://bit.ly/4eGaYnO In this Episode:01:51 - "The Apprentice"04:15 - Recipe of the Week: Brownie Cookies06:55 - The Importance of a Will15:50 - How to Prevent Falls40:33 - "Fear" - A Poem by Kahlil Gabran42:30 - Outro Falls are a leading cause of bone breaks and brain injuries for people over age 65 living in the United States, which is more than 14 million elders, or about 1 in 4 who fall each year. According to the CDC, about 37 percent of older people who have fallen have an injury that required medical treatment or activity restrictions. 95 % of hip fractures result from a fall. For older adult falls are common, costly, and preventable. We cover several hidden dangers to look for as you age, and also life habits that can bolster your defense against falls.Support the show🎧 Listen to more episodes: https://www.every1dies.org - also get notes, links and expanded resources Follow Us: Facebook | Instagram | YouTube   Email: [email protected]