How To Avoid Heavy Metals, Microplastics, PFAS, & Estrogenic Compounds in Your Home & Body episode artwork

EPISODE · Dec 18, 2025 · 36 MIN

How To Avoid Heavy Metals, Microplastics, PFAS, & Estrogenic Compounds in Your Home & Body

from The Energy Balance Podcast · host Jay Feldman Wellness

https://www.jayfeldmanwellness.com/healthy/   Check out the Energy Balance Mini-Course here: https://www.jayfeldmanwellness.com/energy/ Check out the Energy Balance Food guide here: https://www.jayfeldmanwellness.com/guide/ Check out the Energy Balance Solution here: https://www.jayfeldmanwellness.com/energy-balance-solution/ Click here to check out the show notes: https://www.jayfeldmanwellness.com/non-toxic-product-recommendations-for-your-home-body-cookware-skincare-clothing-emfs-more/   Timestamps: 0:00 – intro 2:29 – the hidden costs behind cheap products 
 5:42 – health concerns with common cookware: Teflon, non-stick coatings, PFAS, and leaching 
 9:34 – concerns with cast iron and carbon steel cookware 
 12:14 – how stainless steel compares to cast iron and carbon steel and concerns with nickel 
 15:20 – glass cookware and ceramic cookware 
 16:56 – the best cookware options 
 19:54 – recommendations for low-PUFA skincare 
 21:58 – recommendations for vitamin D and UV light 
24:54 – the negative effects of synthetic clothing materials 
 27:46 – recommended brands for clothing, bedding, towels, and other fabrics 
 29:08 – coffee brands I trust and what to look for when buying coffee beans 
30:30 – EMF protection and air tube headphones 
 33:09 – recommendations for high-quality meat 

Episode metadata supplied by the publisher feed · Published Dec 18, 2025

Embed this episode

NOW PLAYING

How To Avoid Heavy Metals, Microplastics, PFAS, & Estrogenic Compounds in Your Home & Body

0:00 36:08

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Energy Balance Podcast?

This episode is 36 minutes long.

When was this The Energy Balance Podcast episode published?

This episode was published on December 18, 2025.

Can I download this The Energy Balance Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!