How to avoid oxidative damage when trying to conceive
from The Ribbon Box Podcast Hosted by The Ribbon Box
Listen as we chat with natural fertility guru and expert, Marc Sklar, about antioxidants and the effects of oxidative damage on fertility. Find out: - what oxidative damage is and what the symptoms are - what are the benefits of CoQ10 and are there any side effects of CoQ10 in high doses? Marc also explains when it is best to take CoQ10 and the benefits of ubiquinol. - are there any vitamins which help with ovulation and speed up time to pregnancy? - what is methylfolate, and could you explain the MTHFR gene mutation, and why it matters? - why is Myo-Inositol important for fertility? what's the difference between Myo-Inositol and D-Chiro Inositol? Marc Sklar's go-to fertility supplement is FH Pro for Men and Women by Fairhaven Health.
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