HOW TO AVOID SEASONAL DEPRESSION

An episode of the Sister Sip podcast, hosted by Kenslie Wertz + Jayla Todd, titled "HOW TO AVOID SEASONAL DEPRESSION " was published on November 20, 2025 and runs 47 minutes.

November 20, 2025 ·47m · Sister Sip

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Summary

Today we are creating a game plan to thrive and not just survive this winter! Let us know, what are some ways you'd like to embrace this winter season?Love, Kenslie & JaylaMENTIONED:Holy Hygge Podcast: Holy Hygge Book: Amazon Storefront: https://www.amazon.com/shop/kensliewertzModest Outfit Inspo: https://liketk.it/4GftGFOLLOW OUR INSTAGRAM: Sister Sip Podcast: https://www.instagram.com/sistersippodcast/Kenslie: https://www.instagram.com/kensliewertz/Jayla: https://www.instagram.com/jayla_brooke/(Links may be affiliate. Thanks for supporting me in this way!)

Episode Description

Today we are creating a game plan to thrive and not just survive this winter! Let us know, what are some ways you'd like to embrace this winter season?

Love, Kenslie & Jayla

MENTIONED:

Holy Hygge Podcast:

Holy Hygge Book:

Amazon Storefront: https://www.amazon.com/shop/kensliewertz

Modest Outfit Inspo: https://liketk.it/4GftG

FOLLOW OUR INSTAGRAM:

Sister Sip Podcast: https://www.instagram.com/sistersippodcast/

Kenslie: https://www.instagram.com/kensliewertz/

Jayla: https://www.instagram.com/jayla_brooke/

(Links may be affiliate. Thanks for supporting me in this way!)