EPISODE · Dec 18, 2020 · 18 MIN
How To Avoid The Fear Of Weight Regain
from Lean Life Radio · host Iron Paradise Fitness
What happens after you have lost weight? Do you have a plan or are you anxious about regaining all the weight you lost? If it's the latter, this episode of the podcast is essential listening. It's time to get a different perspective on the process of dieting and maintenance. For more information go to ironparadisefitness.com/calorie-calculator
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How To Avoid The Fear Of Weight Regain
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This episode is 18 minutes long.
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This episode was published on December 18, 2020.
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