How to Avoid the News Blues

from Healing Overflow with Dr. Toy · host Toyaj

Every time you turn on the news, it seems to be filled with darkness and despair! Dr. Toy explores research on how the news can cause anxiety and depression, and she shares tips on how to avoid the news blues.

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This episode is 35 minutes long.

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This episode was published on November 21, 2025.

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