How to Avoid Toxic Relationships with Dr. Frieda Birnbaum (Who Had Twins at 60!)

For the 92nd episode of Private Parts Unknown, host Courtney Kocak welcomes research psychologist, psychotherapist, and media commentator Dr. Frieda Birnbaum, Ph.D., for a primer on toxic relationships, how to avoid them, and how to rewire abusive patterns that might be lurking around from your upbringing. But first, we talk about what it's like to be an older parent because, notably, Dr. Frieda is the oldest woman in America to give birth to twins at age 60! With her unique perspective on parenting, we also get into kids vs. career and whether or not to have kids if you don't feel particularly passionate about it. For more Dr. Frieda Birnbaum: Check out Dr. Frieda's website friedabirnbaum.wixsite.come/drfrieda Read Dr. Frieda's book Life Begins at 60: A New View of Motherhood, Marriage, and Reinventing Ourselves  Psst, Courtney has an 0nIyFan$, which is a horny way to support the show: https://linktr.ee/cocopeepshow Private Parts Unknown is a proud member of the Pleasure Podcast network. This episode is brought to you by: Our Sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. Fleshlight is the #1 selling male sex toy in the world. Looking for your next pocket pal? Save 10% on your next Fleshlight with Promo Code: PRIVATE at fleshlight.com. Go to RexMD.com/private today to get started with a sample pack prescription of generic Viagra. All orders come with FREE 2-day shipping. Rex MD – the authority in men’s telehealth. https://linktr.ee/PrivatePartsUnknownAds If you love this episode, please leave us a 5-star rating and sexy review! —> ratethispodcast.com/private  Psst... sign up for our Private Parts Unknown newsletter for bonus content related to our episodes! privatepartsunknown.substack.com Let’s be friends on social media! Follow the show on Instagram @privatepartsunknown and Twitter @privatepartsun. Connect with hosts Courtney Kocak @courtneykocak and Sofiya @thesofiya on Instagram and Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices